The “OH Histamine” Diet

The “OH Histamine” Diet

Yeah, you read that right. It says “OH Histamine.” As in, a doting and gushing and favoring admirer. As in, “Ohhhh Histamine, you are absolutely mahhhvelous!” The mast cell activation syndrome (MCAS) patient community has been focused on the trend of a low-histamine...
So You Think You Have MCAS… What Next?!

So You Think You Have MCAS… What Next?!

So You Think You Have MCAS… What Next?! I’ll never forget the day I discovered Dr. Afrin’s book “Never Bet Against Occam: Mast Cell Activation Disease and the Modern Epidemics of Chronic Illness and Medical Complexity.” In a short time frame, I experienced 17...
Analogies for Mast Cell Activation Disease

Analogies for Mast Cell Activation Disease

Analogies for Mast Cell Activation Disease There seems to be some confusion out there about the lingo surrounding Mast Cell Activation Disease (MCAD). Mast Cell Activation Syndrome (MCAS) and MCAD are often inappropriately used interchangeably, but it’s easy to see...

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