by Amber Walker | Dec 14, 2017 | Environmental Concerns
MCAS and “EMFs” Do They Matter? Have you ever noticed that vacations that involve “getting off the grid” can be extra relaxing or energy boosting? While I was writing a book this summer, I would periodically sneak off to my boyfriend’s family cabin in near Willow,...
by Amber Walker | Dec 3, 2017 | Just for Fun!
MCAS Holiday Wish List: 17 *Hypoallergenic* Gift Ideas for 2017 It’s hard to believe that it’s December already! Needing some help with gift ideas for your loved one who has Mast Cell Activation Syndrome? Check out the ideas below, all of which can be easily purchased...
by Amber Walker | Nov 28, 2017 | Resources
Top 10 Free Apps for Patients with MCAS These days, it seems we are bombarded with information overload and technology. My general philosophy on phone apps is one of “less is more” … but I think that they can be useful tools in some instances. The trouble is, it often...
by Amber Walker | Nov 20, 2017 | Mindset
5 Gratitude Practices for the Holidays I’ve always loved Thanksgiving. A time to slow down before the typical whirlwind month of December. A holiday focused around quality time with loved ones. For sufferers of MCAS, the holidays often bring added or unique struggles...
by Amber Walker | Nov 17, 2017 | All About MCAS
Checklist for the Newly Diagnosed: 20 Tips for MCAS So, you’ve finally been clinically diagnosed with Mast Cell Activation Syndrome. Congratulations!!! For many, this only comes after decades of frustration with unexplained symptoms that don’t add up. Take the time to...
