by Amber Walker | Jun 21, 2021 | Mindset, Resources, Treatment Options
(My picture got cut off.. this blog post is about SELF-CARE and not elf car! Haha) To some people, self-care is a massage and yoga, or perhaps a spa day or relaxing bath. This is what culture leads us to believe is important for self-care. And if these things do...
by Amber Walker | Jun 17, 2021 | All About MCAS, Environmental Concerns
This post is the final part of a series. If you missed the first two, you can find them here: Mold 101: Quick Facts (Part 1) Mold 101: Testing (Part 2) Mold Remediation considerations Disclaimer: This post is not intended to replace advice from a certified...
by Amber Walker | Jun 11, 2021 | All About MCAS, Environmental Concerns
This post covers key considerations for testing for mycotoxins clinically as well as testing your environment. If you missed Mold 101: Part One (Quick Facts), you can read it here. Mold testing in humans The Visual Contrast Sensitivity Test (VCS) is a simple screening...