E is for Exercise

E is for Exercise

This is the fourth post as part of an 8- part series on a “SPLENDID” approach to the management of MCAS. Click here to start from the beginning! The disclaimer: The following information is not intended to be personalized medical advice. Please consult...
L is for Lymphatic System

L is for Lymphatic System

This is the third part of an 8-part series on the acronym “SPLENDID” for holistic management of MCAS. See previous blog post here for the starter in this series! Technically, the lymphatic system could fall under the detoxification category, but it’s so important that...

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